Price List

 A relaxation massage is a gentle, full-body massage designed to reduce stress, ease muscle tension, and promote relaxation. It typically involves long, flowing strokes using light to medium pressure, focusing on areas that tend to hold tension, such as the neck, shoulders, back, and legs. 

  Therapeutic massages can incorporate a range of pressures, from light and relaxing to deep and firm.  A skilled therapist will adjust the pressure based on your needs and tolerance. 

 This is a massage that uses firm pressure to target the deeper layers of the muscles and connective tissue, it is used to relieve chronic muscle tension and pain and promote healing. 

 Craniosacral involves applying gentle pressure to the head, neck, and spine. It's based on the idea that a subtle rhythm exists in the cerebrospinal fluid that surrounds and protects the brain and spinal cord, and that restrictions in this fluid can contribute to various health issues. 

 (MFR) is a hands-on technique that targets the fascia, a web-like connective tissue that surrounds and supports your muscles, organs, and nerves. It aims to relieve pain and improve function by addressing restrictions or tightness in the fascia. John F. Barnes is a leading authority on MFR and has developed his own unique approach to the technique. Robyn Darling-Deck is an expert-level MFR therapist, she has undergone extensive training in the Barnes technique.

 Reiki is a complementary therapy that originated in Japan. It focuses on using universal energy to promote relaxation, stress reduction, and healing.